Mostly leg & booty with core & cardio wednesday - JUNE 5, 2024 Remember to comment below when you complete the Recording. Give us some feedback, how is the website? *Medium/ heavy dumbbells and a mat. Loop band optional40s/20s. Rest 2mins between each Set Workout Breakdown 1st SET Cat Cow/ Run Banded Cha Cha Plank/…
You May Also Like
This category can only be viewed by members. To view this category, sign up by purchasing Group Classes or Zoom Recorded Workouts.