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Let's Go! make it happen! TUEsday, September 10, 2024 You pick today for the 1st exercise! **Light & Heavy dumbbells 40s/20s. Rest 2mins between each Set Workout Breakdown 1st SET Cat Cow/ Run Push ups DB Arnold Press DB SL Hammer curl Repeat 3x 2nd SET Side Plank/ Ellbow to knee + Hand to Toe Crunch/…
