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Upper TUEsday - July 23, 2024 INVITE FRIENDS & FAMILY TO JOIN OUR NEW WEBSITE ZOOM ANYWHERE. ANYTIME. **Light & Heavy dumbbells & mat40s/20s. Rest 2mins between each Set Workout Breakdown 1st SET SupermanPushupsDB Front Shoulder raiseDB Seated OH PressRepeat 3x 2nd SET 5. DB Lateral Shoulder Raise 6. DB Chest Flys 7. DB Hammer…
