Welcome to Beach Mamas, Holly Ridge! I’m NASM- CPT Alayna Pack, but please call me Lanie :)
If you’re reading this bio, you’re already one step closer to amazing and POSITIVE changes. I have been a Beach Mama since July 2021, so I personally know how daily exercise, effective programming, and supportive community can impact your life.
Although we live in Hampstead now, I’m originally from NY, which is where I attended college and I met my husband, Crockett. Since he’s a Marine Corps officer, we move a lot. Prior to moving to NC, we were stationed in Japan, Hawaii, Miami, and Virginia (twice). We have two little boys named Cal and Niko. You’ll often see them working out next to me, or latched onto me like a barnacle. Niko is always willing to add resistance to my workouts! If you’re apprehensive about working out with your littles there, come talk to me… I promise you, I get it, we get it, and we can help!
Exercise has always been an important aspect of my life. I have a degree in childhood education, so I’m excited to combine my passions of life-long-learning and physical fitness. When it comes to working out, I thrive with a group. I vow to be your accountability buddy, all you have to do is show up!
When I’m not working alongside my fellow Beach Mamas, you can find me on the beach. I love wine, cake decorating and baking, family-time, traveling/exploring, all things food, taking in stray animals (Oshi, Kai and Dracula), singing karaoke, and celebrating my favorite holiday, Halloween!
If you’re looking to increase your energy, improve overall health and body composition, and make life-long friends, you’re in the right place. As someone who has moved around a LOT, I know the importance of forming a tribe. Let us be your tribe! Grab your water, and maybe your kids if you have them, and come workout with us!