To access this post, you must purchase Group Classes or Zoom Recorded Workouts.
GET YOUR HEART RATE UP!!!! thursday - June 27, 2024 INVITE FRIENDS & FAMILY TO TRY THE REST OF THE MONTH FREE. PARK OR ZOOM ANYWHERE. ANYTIME. *SORRY NO TIMER AGAIN TODAY (vacuum charging cord didn’t work lol) **No equipment needed40s/20s. Rest 2mins between each Set Workout Breakdown 1st SET RainbowsPushups Squat + Knee to elbow crunchCariocaRepeat…
