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Thursday, June 15, 2023

Thursday Total Body circuit training thursday - June 15, 2023 Our hands down funnest day of the week!   **Zoom: Light, Medium & Heavy Dumbbells, Glute Band**Park: Wall Balls, Kettlebells, TRX, Plates, Dumbbells, Stability Ball, Long Bands, BOSU, Ab Wheel, Agility Ladder, Glute Bands, Battle Ropes60s/20s.  Rest 2mins between each Set Workout Breakdown Zoom/ Park Circuit…
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