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Monday, May 6, 2024

Jen's BAck! Monday - May 6, 2024 INVITE FRIENDS & FAMILY TO JOIN OUR WORKOUTS. RECORDINGS ANYTIME ANYWHERE. Please bring your own equipment* and I look forward to seeing everyone today! **Heavy dumbbells, heavy band & a mat60s/20s.  Rest 2mins between each Set Workout Breakdown 1st set Banded side lying leg raises Banded donkey kick…
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