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Monday, June 3, 2024

some single- Leg EXERCISES. COMMENT BELOW when you complete Monday - June 3, 2024 INVITE FRIENDS & FAMILY TO JOIN OUR WORKOUTS. RECORDINGS ANYTIME ANYWHERE.Please bring your own equipment* and I look forward to seeing everyone today! **Heavy dumbbells, heavy band & a mat60s/20s.  Rest 2mins between each Set Workout Breakdown 1st set Banded seated…
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