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Leg & booty to start the week!!! Monday - August 7, 2023 Please sure to bring your own equipment* and I look forward to seeing everyone today! **Heavy dumbbells, heavy band & a mat60s/20s. Rest 2mins between each Set Workout Breakdown 1st set Banded Semi Straigh leg Kickback 3ct pulse (SL 30s)Banded Fire Hydrant +…
