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TROPICAL STORM COMING THIS WEEK CHECK WEATHER FOR ANY PARK CANCELLATIONS. OF COURSE WE WILL aLWAYS ZOOM Monday - aUGUST 5, 2024 Have fun! I will miss you all This week!!!! **Heavy dumbbells & heavy band 60s/20s. Rest 2mins between each Set Workout Breakdown 1st set 1. Banded Clams (SL 30s)2. Banded donkey kick with 3ct…
