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Friday, May 31, 2024

Get it, get it, get it girl Friday - MAY 31, 2024 *Zoom Equipment: Dumbbells, Booty band 60s/20s.  Rest 2mins between each Set Workout Breakdown Zoom/ Park Circuit *Zoom Equipment: Dumbbells, glute band Zoom/ Park Circuit DB Walking lunges/ SLOSH PIPE DB Squat/ BOSU  DB Row/ Long band Sit up/ Reverse Burpee/Korboard  DB (single)+ sprint,…
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