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kicking off the weekend Friday - June 7, 2024 *Zoom Equipment: Dumbbells, Booty band 60s/20s. Rest 2mins between each Set Workout Breakdown Zoom/ Park Circuit *Zoom Equipment: Dumbbells, glute band Zoom/ Park Circuit DB Banded Glute Bridge DB Split Squat/ BOSU Banded Clams DB Lateral Shoulder Raise/ Long Band DB Row/ TRX DB Bicep curl/…
