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Let's goooo Friday - June 28, 2024 *Zoom Equipment: Dumbbells, Booty band 60s/20s. Rest 2mins between each Set Workout Breakdown Zoom/ Park Circuit *Zoom Equipment: Dumbbells, glute band Zoom/ Park Circuit DB Banded Glute Bridge/ Hip ThrustDB Chest Press with glute hold + banded SL Knee Crunch/ BOSU Banded SL heel slides/ DB Chest Press …
