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start your weekend off right! Friday - June 21, 2024 *Zoom Equipment: Dumbbells, Booty band 60s/20s. Rest 2mins between each Set Workout Breakdown Zoom/ Park Circuit*Zoom Equipment: Dumbbells, glute bandZoom/ Park CircuitDB Walking lunges/ SLOSH PIPEDB Squat/ BOSU Squat/ Frog Jumps DB Side plank reaches/ Long band DB Bicep curl/ Long band handle (white bag)DB Woodchop/ Wall…
