Best start to weekend Friday - June 14, 2024 *Zoom Equipment: Dumbbells, Booty band 60s/20s. Rest 2mins between each Set Workout Breakdown Zoom/ Park Circuit *Zoom Equipment: Dumbbells, glute band Zoom/ Park Circuit DB Walking lunges/ SLOSH PIPE DB Split Squat/ BOSU Squat DB Row/ Long band Sit up/ Reverse Burpee/Korboard DB Squat Thruster/ Slam…
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