Skip to content Skip to footer

Friday, June 14, 2024

Best start to weekend Friday - June 14, 2024 *Zoom Equipment: Dumbbells, Booty band 60s/20s.  Rest 2mins between each Set Workout Breakdown Zoom/ Park Circuit *Zoom Equipment: Dumbbells, glute band Zoom/ Park Circuit DB Walking lunges/ SLOSH PIPE DB Split Squat/ BOSU Squat DB Row/ Long band Sit up/ Reverse Burpee/Korboard  DB Squat Thruster/ Slam…
To access this post, you must purchase Group Classes or Zoom Recorded Workouts.