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reminder: class will start at 9:30 on 8/26 Friday - August 23, 2024 *Zoom Equipment: Dumbbells, Booty band 60s/20s. Rest 2mins between each Set Workout Breakdown Zoom/ Park Circuit Zoom/ Park Circuit 1. Banded Donkey kick/ Jump Rope 2. DB Squat/ Split Squat/ BOSU 3. DB Front Shoulder raises/ Long band 4. DB Bicep Curl/ Long band/…
