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Beach Mamas Bootcamp
Beach Mamas Bootcamp
  • Home
  • 1:1 Personal Training
  • About Us
    • WELCOME NEW MAMAS
    • BOOTCAMP FAQ
    • REVIEWS & PHOTOS
    • OWNER, TRAINER -JEN
    • TRAINER -LANIE
    • TRAINER- ASHLEY
    • DIRECTIONS & PARK INFO
  • register for free class
  • CALENDAR
  • NOW YOU'RE A BEACH MAMA
  • Zoom workouts
  • Sweating for the wedding
  • BEACH MAMA RESULTS!
  • Monthly Check Ins
  • SUPPORT OUR BEACH MAMAS
  • BEACH MAMAS "MERCH"
  • women's health network
  • More
    • Home
    • 1:1 Personal Training
    • About Us
      • WELCOME NEW MAMAS
      • BOOTCAMP FAQ
      • REVIEWS & PHOTOS
      • OWNER, TRAINER -JEN
      • TRAINER -LANIE
      • TRAINER- ASHLEY
      • DIRECTIONS & PARK INFO
    • register for free class
    • CALENDAR
    • NOW YOU'RE A BEACH MAMA
    • Zoom workouts
    • Sweating for the wedding
    • BEACH MAMA RESULTS!
    • Monthly Check Ins
    • SUPPORT OUR BEACH MAMAS
    • BEACH MAMAS "MERCH"
    • women's health network

  • Home
  • 1:1 Personal Training
  • About Us
  • register for free class
  • CALENDAR
  • NOW YOU'RE A BEACH MAMA
  • Zoom workouts
  • Sweating for the wedding
  • BEACH MAMA RESULTS!
  • Monthly Check Ins
  • SUPPORT OUR BEACH MAMAS
  • BEACH MAMAS "MERCH"
  • women's health network

lots of options

your home

trainer's home

trainer's home

trainer's home

trainer's home

trainer's home

trainer's yard

trainer's yard

trainer's yard

park

trainer's yard

trainer's yard

1:1 Personal training

How much does it cost per session?

$65/ hourly session including warm up & cool down

Where will i train?

Your home, Trainer's home or a local park

is there a cost for trainer to travel to my home?

Yes, $1 per mile outside of 10-mile round trip. Please hit the chat button on bottom right of page for a quote. 

what time?

Please contact for current availability to see if trainers' schedules match up

Do you offer small group training?

Yes, this is an option if you have friends or family that want to train together at a lower hourly price per person. Two people $40/hr per person.  Three people $30/hr per person.  

how many sessions do you reccommend per week?

Three to five sessions for maximum results

Do i need equiptment?

No, the trainers supply all the equipment.

what if i've never worked out before?

The trainers' preference!  We love coaching beginners proper form. 

do you have a contract?

Yes, clients are expected to stay accountable to reach their goals.  Sessions are paid one month in advance.  Please see the attached contract below.

how long will it take me to see results?

It differs for everyone.  There are many factors including body types, current fitness levels, goals & time commitment.  Reach out to discuss. 

Do you train men?

Yes, depending on their fitness goals.  Weight loss and strength gains are both attainable.  We do not specialize in hypertrophy (extreme muscle body builder type gains).

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