1:1 Personal training
How much does it cost per session?
$65/ hourly session including warm up & cool down
Where will i train?
Your home, Trainer's home or a local park
is there a cost for trainer to travel to my home?
Yes, $1 per mile outside of 10-mile round trip. Please hit the chat button on bottom right of page for a quote.
what time?
Please contact for current availability to see if trainers' schedules match up
Do you offer small group training?
Yes, this is an option if you have friends or family that want to train together at a lower hourly price per person. Two people $40/hr per person. Three people $30/hr per person.
do you train men?
Yes, depending on their fitness goals. The trainers focus on weight loss and strength training but not hypertrophy (extreme muscle body builder type gains).
how many sessions do you reccommend per week?
Three to five sessions for maximum results
Do i need equiptment?
No, the trainers supply all the equipment.
what if i've never worked out before?
The trainers dream! We love coaching beginners proper form.
do you have a contract?
Yes, clients are expected to stay accountable to reach their goals. Sessions are paid one month in advance. Please see the attached contract below.
how long will it take me to see results?
It differs for everyone. There are many factors including body types, current fitness levels, goals & time commitment. Reach out to discuss.
lots of options
your home
trainers home
trainers home
trainers home
trainers home
trainers home
trainer's yard
trainer's yard
trainer's yard
park
trainer's yard
trainer's yard
Certified with the most accredited fitness organizations
